About
She specializes in working with clients who are struggling with trauma and PTSD, anxiety, and chronic illness. Emma's approach is holistic, incorporating techniques such as mindfulness, somatic therapy, art, and cognitive therapy to support the building of a meaningful mind-body connection. She creates a safe and healing space for her clients to express themselves, and encourages creative expression through various forms of art and music. Emma's goal is to help her clients build strength, resilience, and adaptive self-awareness, and to reclaim their personal power. She believes in the human capacity to change, grow, and thrive, and is committed to empowering her clients to achieve their full potential.
Insurance & payment
Emma Guthrie accepts Aetna, Cigna and Evernorth, Meritain Health, Nippon, Optum, Optum Emotional Wellbeing EAP, Optum Live & Work Well (EAP), and Oscar Health insurance plans.
- Aetna
- Cigna
- Nippon
- Optum
- Oscar Health
- UnitedHealthcare
- Resources for Living EAP
- UMR
- Out of network
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Emma Guthrie uses a holistic approach, incorporating techniques such as mindfulness, somatic therapy, art, and cognitive therapy to support her clients in healing from trauma and PTSD.
Anxiety therapy
Emma Guthrie helps her clients manage anxiety through a combination of mindfulness, somatic therapy, and cognitive therapy.
Chronic illness support
Emma Guthrie provides emotional support and guidance to her clients who are living with chronic illness.
Mindfulness therapy
Emma Guthrie teaches her clients mindfulness techniques to help them build a stronger mind-body connection.
Somatic therapy
Emma Guthrie uses somatic therapy to help her clients release physical tension and promote relaxation.
Art therapy
Emma Guthrie encourages her clients to express themselves through art, which can be a powerful tool for healing and self-expression.