About
She specializes in treating anxiety, depression, life transitions, and behavioral patterns that may be holding individuals back from experiencing a meaningful and fulfilling life. Emily uses an integrated approach, incorporating elements of Internal Family Systems, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic, and Expressive Therapies. She fosters a warm and non-judgmental environment to facilitate a collaborative journey towards both acceptance and change. Emily's approach emphasizes the importance of creativity and joy in the therapeutic process, and she believes in her clients' ability to create the life they desire.
Insurance & payment
Emily Lange accepts Aetna, Anthem, Blue Cross, Blue Shield, Harvard Pilgrim, Mass General Brigham Health Plan, and Optum insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare
- Private pay
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Internal Family Systems
An approach that helps individuals understand and work with their internal family systems.
Mindfulness Based Stress Reduction
A technique that helps individuals manage stress and anxiety through mindfulness practices.
Cognitive Behavioral Therapy
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Psychodynamic Therapy
A type of therapy that explores the unconscious thoughts and feelings that underlie an individual's behavior.
Expressive Therapies
A type of therapy that uses creative activities, such as art or music, to express and process emotions.