About
They provide a safe and compassionate environment for individuals and couples to address life's challenges, including depression, women's issues, and life transitions. With a focus on connection, meaning, and hope, Thistle + Thrive helps clients find healing and growth. Their services are grounded in a strengths-based, collaborative process that prioritizes emotional safety, attunement, and compassionate curiosity. By working together, clients can feel more grounded, connected, and less alone, carrying a renewed sense of perspective. Thistle + Thrive is located at 2356 University Avenue West, Suite 280, in Saint Paul, MN, and can be reached by phone at (612) 352-9883 or by email at emily@thistleandthrive.com.
Insurance & payment
Thistle + Thrive accepts Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, First Health, Medica, and Optum insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- MultiPlan
- Medica
- Optum
- Oscar Health
- UnitedHealthcare
- Quest Behavioral Health
- Out of network
Listed fee: $185 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Relational Therapy
A safe and compassionate environment for individuals and couples to address life's challenges.
Home Wellness Coaching
Grounded in compassion, presence, and understanding, this coaching helps clients find healing and growth.