About
Kyra Haglund is a Certified Attachment-based Somatic and EMDR Specialist with extensive experience in helping individuals reconnect with their innate confidence, capacity, wisdom, and worthiness. She specializes in trauma and PTSD, anxiety, and stress, using cutting-edge approaches in psychology, neuroscience, EMDR, IFS, and Somatic practices. With over two decades of experience, Kyra has witnessed the transformative power of safely and compassionately reconnecting with oneself, leading to healing, behavior change, and improved relationships. She is dedicated to helping individuals discover their full potential and live a life of purpose, connection, and joy. Located in Seattle, WA, Kyra's practice offers a unique approach to somatic trauma resolution and relationship specialist services. She is passionate about empowering individuals to overcome anxiety, depression, and overwhelm, and to mend attachment wounds. By working together, Kyra and her clients can rebalance their nervous system, dispel shame, and heal hurt or stuck parts of themselves.
Insurance & payment
Insurance details are not listed publicly — call Kyra Haglund's practice to confirm.
Listed fee: $225 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR Intensives
Kyra offers EMDR intensives, a specialized approach to trauma and PTSD treatment.
Somatic Trauma Resolution
Kyra's practice focuses on somatic trauma resolution, helping individuals heal from past traumas.
Attachment-based Somatic Therapy
Kyra specializes in attachment-based somatic therapy, addressing attachment wounds and promoting healthy relationships.
IFS (Internal Family Systems) Therapy
Kyra uses IFS therapy to help individuals manage anxiety, depression, and overwhelm by working with their inner parts.
Yoga and Mind-Body Therapy
Kyra incorporates yoga and mind-body therapy into her practice, promoting relaxation and stress reduction.