About
Located in San Jose, CA, they offer a unique approach to healing that combines therapy with physical activity. Their team of multicultural and multilingual therapists brings over 45 years of collective experience in community mental health. They specialize in addressing a wide range of therapeutic needs, including complex trauma, intergenerational issues, addiction, and more. At TriHealing, they believe that healing isn't passive, but active, creative, and sometimes beautifully messy. They offer a variety of tools and techniques, such as riding a stationary bike, speaking to an empty chair, and hurling sandbags, to help clients process emotions and rediscover their strength. They also provide a safe and judgment-free space for clients to explore, feel, move, create, and grow – their way. TriHealing is committed to serving a community where 92% of their clients come from diverse racial, cultural, and ethnic backgrounds, and 100% of their therapists reflect that same richness. They deeply understand the cultural stigmas that often surround therapy and strive to create a space where clients feel safe, seen, and supported.
Insurance & payment
TriHealing is an Out of Network provider.
- Out of network
Sessions are $200 Per Session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Complex trauma therapy
TriHealing specializes in addressing complex trauma and intergenerational issues.
Intergenerational issues therapy
TriHealing helps clients navigate intergenerational issues and find a sense of identity and belonging.
Addiction therapy
TriHealing offers therapy for addiction and helps clients find freedom from pain and suffering.
Neurodivergence therapy
TriHealing provides therapy for neurodivergent individuals and helps them find acceptance and understanding.
Unhealthy relationships therapy
TriHealing helps clients identify and change unhealthy patterns in their relationships.
Mood dysregulation therapy
TriHealing offers therapy for mood dysregulation and helps clients find stability and calm.