About
Based in Wahiawa, HI, she specializes in addressing a wide range of behavioral health issues, including depression, anxiety, mood disorders, and trauma. Through a collaborative healing process, Elnora helps her clients gain confidence, freedom, and joy by addressing underlying causes and developing effective coping mechanisms. Her expertise includes anger management, solution-focused therapy, cognitive behavioral therapy, and dialectical behavior therapy, among others. By taking a holistic approach, Elnora empowers her clients to overcome obstacles and achieve their goals, leading to a more abundant and fulfilling life.
Insurance & payment
Elnora Waoala Hiers accepts BlueCross and BlueShield, Hawaii Medical Assurance Association, Hawaii Medical Services Association, HMSA PPO, HMSA Quest, MultiPlan, Ohana Health Plan, and Optum insurance plans.
- Blue Cross Blue Shield
- Hawaii Medical Assurance Association
- Hawaii Medical Services Association
- HMSA PPO
- HMSA Quest
- MultiPlan
- Ohana Health Plan
- Optum
- UnitedHealthcare
- University Health Alliance
- Verdegard
- Centene
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anger Management
Elnora provides therapy to help individuals manage and overcome anger issues.
Solution Focused Therapy
She uses solution-focused therapy to help clients identify and build on their strengths and resources.
Cognitive Behavioral Therapy
Elnora offers cognitive behavioral therapy to help clients understand and change negative thought patterns and behaviors.
Dialectical Behavior Therapy
She provides dialectical behavior therapy to help clients manage emotions and develop healthy coping mechanisms.
Anxiety Relaxation Coping Mechanisms
Elnora teaches clients relaxation techniques and coping mechanisms to manage anxiety.
Life Coaching
She offers life coaching to help clients set and achieve personal goals, leading to a more balanced and fulfilling life.