About
They provide individual and couples therapy in Washington and Idaho. Ellen specializes in trauma, identity, belonging, and wounded relationships, helping people develop shame resiliency, regulate emotionally, process grief, and restore their body and mind. They offer a range of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Lifespan Integration (LI), Interpersonal Neurobiology (IPNB), Somatic Psychotherapy, Attachment Theory, and Narrative Therapy. Their services are available in person and via telehealth in Idaho and Washington. Ellen's approach is tailored to each client's unique needs and goals, and she works to empower individuals to find their best path toward healing.
Insurance & payment
Stillwater Counseling and Wellness accepts Blue Cross, Blue Shield, BlueCross and BlueShield, First Choice Health | FCH, Mountain Health CO-OP, PacificSource, Regence, and SelectHealth.
- Blue Cross Blue Shield
- MultiPlan
- Mountain Health CO-OP
- PacificSource
- SelectHealth
- Out of network
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Ellen provides individual therapy to help clients process trauma, develop shame resiliency, and restore their body and mind.
Couples Therapy
Ellen offers couples therapy to help individuals develop healthy relationships and work through wounded relationships.
EMDR Therapy
Ellen uses Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients recover from trauma, anxiety, depression, and other distressing life experiences.
Lifespan Integration (LI) Therapy
Ellen uses Lifespan Integration (LI) therapy, a gentle, body-based method that heals without re-traumatizing, to help clients heal from trauma.
Somatic Psychotherapy
Ellen provides somatic psychotherapy, which explores the way the body carries emotional stories, to help clients engage in emotional healing.
Narrative Therapy
Ellen uses narrative therapy to help clients uncover the themes and events that have formed their life and relationships and choose how to move forward.