About
She offers support with life stressors, anxiety, depression, aging, health issues, and thinking patterns. Elizabeth provides a safe and comfortable space for individuals to work on their goals, whether it's related to transitional ages, young adults, geriatrics, or those with chronic health issues. Her areas of expertise include cognitive behavioral therapy, person-centered, solution-focused, motivational interviewing, and mindfulness techniques, as well as IFS and Brainspotting. Elizabeth's approach is tailored to each individual's needs, and she offers flexibility, understanding, and compassion in supporting her clients. She welcomes individuals of all ages, including those with neurodivergence, developmental disabilities, and trauma.
Insurance & payment
Elizabeth Terry accepts Aetna, Cigna, Evernorth, and Optum insurance plans.
- Aetna
- Cigna
- Optum
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
Elizabeth often utilizes cognitive behavioral therapy as part of her therapeutic approach.
Person-Centered Therapy
Elizabeth incorporates person-centered therapy into her work with clients.
Solution-Focused Therapy
Elizabeth uses solution-focused therapy to help clients achieve their goals.
Motivational Interviewing
Elizabeth often employs motivational interviewing techniques to support her clients.
Mindfulness Techniques
Elizabeth utilizes mindfulness techniques as part of her therapeutic approach.
IFS (Internal Family Systems) Therapy
Elizabeth incorporates IFS therapy into her work with clients.