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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
At Elizabeth Holtz Barrington, we applaud anyone who takes the courageous step of seeking therapy and counseling. We understand that many associate this with pathology, but we truly believe it is a sign of strength and resilience. Our therapy sessions are not about providing advice, but rather about creating a safe and supportive space where issues can be openly discussed. Our therapists are more “life witnesses” than judges, providing compassionate guidance and understanding.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.