About
She specializes in working with individuals navigating high-stress environments and life transitions, including those experiencing anxiety, stress, and family conflict. Her approach combines various evidence-based therapeutic modalities, such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), to provide a personalized therapeutic experience. Elizabeth works with both adolescents and adults to help them develop coping mechanisms, enhance self-awareness, and achieve a more fulfilling life. She is located in Washington, DC, and accepts out-of-network insurance plans.
Insurance & payment
Elizabeth Bowman McLaughlin accepts out-of-network insurance plans.
- Out of network
Listed fee: $225 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive-Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Acceptance and Commitment Therapy (ACT)
A type of therapy that focuses on increasing psychological flexibility and acceptance of difficult emotions and thoughts.
Dialectical Behavior Therapy (DBT)
A type of therapy that combines CBT with mindfulness techniques to help individuals manage emotions and behaviors.