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Eliza Howden

Perspective Counseling Services offers compassionate individual, couples, and family therapy in Utah.

Millcreek, UT 84107
ExpertiseADHDAnxiety

About

Their team of licensed therapists provides a safe and nurturing space for individuals of all backgrounds, beliefs, and identities. They offer a range of services, including therapy for anxiety, trauma, depression, and relationship challenges. With multiple approaches to find what works for each client, they cater to individuals of all ages, from 5 and up. Perspective Counseling Services has two convenient locations in Millcreek and Farmington, as well as telehealth options for those in Utah. Their team is committed to helping clients discover their inner strength and move forward with greater clarity and confidence. They work with individuals, couples, families, and groups, using evidence-based methods and a compassionate approach. With a focus on personalized treatment, they match each client with the right therapist for their unique needs. If they can't find a suitable therapist within their practice, they will gladly help connect clients with trusted therapists outside their practice who may better meet their goals and concerns.

About the team: The team at Perspective Counseling Services is led by owner Brenna Brooks, LCSW, a Licensed Clinical Social Worker with over 20 years of experience. She is trained in various therapy modalities, including EMDR, CBT, IFS, Narrative Therapy, Mind-Body Bridging, and more.
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Insurance & payment

Perspective Counseling Services accepts multiple insurance plans, including Blue Cross, Blue Shield, EMI Health, Humana, Public Employees Health Program, Regence, SelectHealth, and more. If your plan is not listed, they may still be able to work with your insurance or offer out-of-network options.

  • Blue Cross Blue Shield
  • EMI Health
  • Humana
  • Public Employees Health Program
  • SelectHealth
  • TRICARE
  • University of Utah Health Plans
Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Eye Movement Desensitization and Reprocessing (EMDR)

Release the weight of traumatic memories and find lasting relief

Couples Counseling

Reconnect with your partner and build a stronger, healthier relationship

Individual Therapy (Ages 5 and Up)

Work through anxiety, trauma, depression, or life transitions at your own pace — in a safe space for people of all walks of life and beliefs

Depression and Anxiety Therapy

Evidence-based relief from depression and anxiety

Group Therapy

Find connection and support with others who understand what you're going through

Post-Traumatic Stress Disorder (PTSD) Therapy

Reclaim your sense of safety and move forward from trauma with expert support

ExpertiseADHDAnxietyAutismBehavioral IssuesCoping SkillsDepressionDissociative Disorders (DID)Emotional DisturbanceGriefImpulse Control DisordersLGBTQ+Life TransitionsMood DisordersPeer RelationshipsRelationship IssuesSelf EsteemSpiritualityStres

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Blue Cross, Blue Shield, BlueCross and BlueShield, EMI Health, Humana, Public Employees Health Program, Regence, SelectHealth, TRICARE, TriWest, University of Utah Health Plans. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.

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