About
Their specialized care focuses on anxiety, depression, and families. They offer a range of services, including anxiety counseling, depression counseling, trauma therapy and PTSD, couples counseling, therapy for children and teens, and family therapy. Their therapists are well-versed in science-based methods to address mental health concerns, creating a safe and compassionate environment for clients. They strive to honor each individual's innate strengths and personal values, supporting them in their personal growth and healing. Gentle Guardians Counseling has locations in Bountiful and Sandy, and they are committed to providing accessible and effective therapy services to their community.
Insurance & payment
Gentle Guardians Counseling accepts Blue Cross, Blue Shield, BlueCross and BlueShield, Public Employees Health Program, Regence, SelectHealth, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH.
- Blue Cross Blue Shield
- Public Employees Health Program
- SelectHealth
- UMR
- UnitedHealthcare
- University of Utah Health Plans
- Out of network
Listed fee: $135 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Counseling
They help individuals manage anxiety, panic, and chronic worry using evidence-based strategies that promote calm, confidence, and emotional balance.
Depression Counseling
Their therapists support clients experiencing depression, burnout, or emotional heaviness by helping restore hope, improve mood, and reconnect with daily life.
Trauma Therapy and PTSD
They offer trauma-informed therapy for individuals impacted by traumatic experiences, including PTSD, using proven approaches such as EMDR.
Couples Counseling
They support healthier communication, deeper connection, and conflict resolution, helping partners navigate relationship challenges, rebuild trust, and strengthen their bond.
Therapy for Children and Teens
They provide therapy for children and teens addressing emotional regulation, anxiety, behavioral concerns, school stress, and life transitions in a supportive, age-appropriate setting.
Family Therapy
Family therapy helps families improve communication, resolve conflict, and build stronger relationships by addressing patterns within the family system.