About
Their team of skilled and compassionate clinical counselors is dedicated to supporting clients with a comprehensive approach to mental health and well-being. They specialize in helping individuals and families uncover their strengths, gain deeper self-awareness, and develop the tools they need to transform challenges into opportunities for growth. With a focus on tailoring their strategies to meet the unique needs of each individual, they draw from a wide range of evidence-based techniques, including Cognitive-Behavioral Therapy (CBT), mindfulness practices, and other proven methods. Their goal is to equip clients with the tools and insights necessary to lead a more balanced, fulfilled, and empowered life. With locations in Rio Rancho, Albuquerque, and Santa Fe, they are committed to providing compassionate, personalized counseling services for individuals and families who are ready to create meaningful, lasting change in their lives.
Insurance & payment
Anchors of Change Psychotherapy LLC accepts Aetna, Blue Cross, Blue Shield, Centennial Care, Cigna and Evernorth, Magellan, and Medicaid. Insurance details are not comprehensive, so it's best to contact the practice to confirm.
- Aetna
- Blue Cross Blue Shield
- Centennial Care
- Cigna
- Magellan Health
- Medicaid
- Optum
- Presbyterian
- UnitedHealthcare
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive-Behavioral Therapy (CBT)
A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors.
Mindfulness practices
A set of techniques that help individuals cultivate awareness and acceptance of their thoughts, feelings, and bodily sensations in the present moment.
Trauma therapy
A type of therapy that helps individuals process and heal from traumatic experiences.
Anxiety and depression treatment
A type of therapy that helps individuals manage symptoms of anxiety and depression.
Relationship counseling
A type of therapy that helps individuals and couples improve communication and resolve conflicts.