About
She offers a warm, grounded, and nature-inspired space where clients can feel seen and supported. Eleanor blends mindfulness, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to help clients build coping skills, navigate life's challenges, and reconnect with their inner compass. She specializes in working with individuals navigating life transitions, relationships, and experiences that may be causing anxiety or overwhelm. Eleanor's approach is tailored to each client's unique needs, fostering growth, balance, and clarity along their path.
Insurance & payment
Eleanor Hernly accepts Aetna, Anthem, Ascension Network, Partners Direct Health, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Anthem
- Ascension Network
- Partners Direct Health
- UnitedHealthcare
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Eleanor provides a collaborative, integrative approach to individual therapy, blending mindfulness, ACT, and DBT to help clients build coping skills and navigate life's challenges.
Life Transitions Support
Eleanor specializes in supporting clients navigating life transitions, helping them build coping skills and reconnect with their inner compass.
Relationship Support
Eleanor provides support for individuals navigating relationships, including those in open relationships or non-monogamous relationships.
LGBTQ+ Support
Eleanor offers support specifically for LGBTQ+ individuals, creating a safe and welcoming space for exploration and growth.