About
They provide integrative care for anxiety, depression, eating disorders, trauma, parenting challenges, and relational healing—supporting individuals in healing from the inside out. The practice's approach is grounded in compassion, integrative care, and honoring every part of their clients' stories. They have a team of experienced therapists, including Eden Hyder LPC, LCMHC-QS, EMDR Trained, and Michael Hyder LPC-S, LCMHC, EMDR Certified, who specialize in various areas such as eating disorders, relationship issues, and anxiety. Inside Out Collaborative is located at 10720 Sikes Place, Suite 120, Charlotte, NC 28104, and can be reached at 972-729-9136 or eden@insideoutcollaborative.com.
Insurance & payment
Inside Out Collaborative accepts Cigna, Oxford, United Healthcare, Optum, Oscar Health, and BCBS insurance plans. However, they also offer private pay options.
- Out of network
Listed fee: $175 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma & Somatic Therapy
Body-centered, trauma-informed therapy that helps individuals process overwhelming experiences, restore regulation, and reconnect with a sense of safety and wholeness.
Attachment-Based Therapy
Relational, compassion-focused therapy that supports healing from attachment wounds, relationship patterns, and early emotional injuries.
Eating Disorder Support
Specialized therapy for eating disorders, disordered eating, and body image struggles, integrating somatic and attachment-based treatment to support emotional regulation, nourishment, and a more compassionate relationship with food and the body.
Anxiety & Depression Treatment
Holistic care for anxiety, depression, and mood concerns—combining somatic tools, parts work, and evidence-based approaches to support emotional balance, resilience, and long-term stability.
Parenting Support
Guided therapy for parents navigating stress, behavioral challenges, family transitions, and attachment needs, helping them parent with attunement, clarity, and confidence while strengthening family connection.
Spiritual Integration
Therapy that honors the connection between emotional, relational, and spiritual well-being, supporting faith transitions, spiritual trauma, deconstruction, and strengthening inner alignment.