About
She has extensive experience working in hospitals, outpatient programs, and schools, serving various age groups and addressing mental health issues such as depression, anxiety, stress, relationship struggles, and parenting issues. Mary believes in the transformative power of counseling and is committed to helping individuals create positive change in their lives. She offers counseling services to address a range of concerns, including anxiety, depression, stress management, and relationship issues. With a warm and non-judgmental approach, Mary creates a safe and supportive environment for her clients to explore their thoughts, feelings, and experiences. Whether you're seeking to manage stress, overcome anxiety, or improve relationships, Mary is dedicated to helping you achieve your goals and live a more fulfilling life.
Insurance & payment
E. Mary Dittman accepts Aetna, BlueCross and BlueShield, Optum, UnitedHealthcare UHC | UBH, and out-of-network insurance plans.
- Aetna
- Blue Cross Blue Shield
- Optum
- UnitedHealthcare
- Out of network
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Counseling
Mary helps individuals manage and overcome anxiety symptoms to function at their optimal level again.
Depression Counseling
She assists clients in resolving depression and returning to a more positive life state.
Stress Management
Mary teaches clients effective stress management techniques to prevent burnout and maintain overall well-being.
Relationship Counseling
She helps individuals identify and overcome communication barriers to establish healthy relationships with friends and loved ones.
Counseling for Mental Health Issues
Mary addresses various mental health concerns, including depression, anxiety, stress, relationship struggles, and parenting issues.