About
With a passion for helping individuals and couples navigate life's challenges, Dylan engages clients in treating depression and anxiety using a direct, goal-focused, and empathetic approach. He works with adults and adolescents aged 16 and up, both individuals and couples, and brings experience from over five years in the mental health field. Dylan's approach integrates Cognitive Behavioral Therapy (CBT) and Emotionally Focused Couples Therapy (EFCT), as well as a person-centered philosophy. Whether feeling stuck, overwhelmed, or disconnected, Dylan is here to help clients move forward with confidence and care. His practice is located at 11124 N Cedarburg Rd Suite 150 in Mequon, WI 53092, and also serves the Port Washington area.
Insurance & payment
Dylan M Allen accepts Superbilling insurance plans.
- Superbilling
Listed fee: $70 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Dylan uses CBT to help clients identify and shift unhelpful thought patterns and behaviors.
Emotionally Focused Couples Therapy (EFCT)
Dylan uses EFCT to foster deeper connection and emotional safety in couples therapy.
Person-Centered Philosophy
Dylan integrates a person-centered approach, meeting clients where they are with empathy and respect.