About
Dylan Cummings, LCSW, specializes in working with adolescents, adults, and families facing life's challenges. He has extensive experience supporting teens and understands the unique struggles they navigate. Dylan's approach is warm, collaborative, and tailored to each individual, using a strengths-based and person-centered approach. He draws from different modalities, including CBT, DBT, and trauma-informed care, to help clients manage emotions, shift unhelpful thought patterns, and build skills to handle life's challenges with more confidence. Dylan Cummings Counseling, LLC offers a supportive space where clients feel heard and understood, and he strives to build a trusting and meaningful relationship with each person he works with. Whether clients are dealing with grief, trauma, depression, anxiety, life transitions, difficult change, gender identity and sexuality, or relationship stress, Dylan is committed to helping them move toward a place of greater clarity, self-compassion, and peace.
Insurance & payment
Dylan Cummings Counseling, LLC accepts the following insurance plans: Aetna, Anthem, Blue Cross, BlueCross and BlueShield, Carelon Behavioral Health, Harvard Pilgrim, Maine Community Health Options, and Optum.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Harvard Pilgrim
- Maine Community Health Options
- Optum
- UnitedHealthcare
- Out of network
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Dylan Cummings uses TF-CBT to help clients manage the parts of trauma that feel out of control and heal the wounds of the past.
Dialectical Behavior Therapy (DBT) skills training
Dylan Cummings offers DBT skills training to help clients manage emotions and shift unhelpful thought patterns.
Cognitive Behavioral Therapy (CBT)
Dylan Cummings uses CBT to help clients manage emotions, shift unhelpful thought patterns, and build skills to handle life's challenges with more confidence.
Trust-Based Relational Intervention (TBRI) for parenting children with trauma
Dylan Cummings provides TBRI training for parents to help them support their children who have experienced trauma.
Safety planning for self-injury and suicidal ideation (CBT for suicide prevention)
Dylan Cummings offers safety planning and CBT for suicide prevention to help clients manage suicidal ideation and self-injury.