About
She specializes in Cognitive Behavioral Therapy and strengths-based Positive Psychology, helping individuals create positive change in their lives. Dr. O'Connor treats anxiety, stress management, life transitions, and high performance, offering virtual sessions. Her goal is to assist individuals in overcoming self-doubt, overthinking, and holding themselves back, ultimately leading to profound breakthroughs.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $250 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
A type of psychotherapy that helps individuals understand and change negative thought patterns and behaviors.
Positive Psychology
A strengths-based approach that focuses on building resilience, well-being, and positive relationships.