About
Tyler Miles, a sport and performance psychologist in Washington, DC. Dr. Miles specializes in helping high-functioning professionals reconnect with who they are behind their roles, addressing burnout, trauma, and pressure in high-stakes environments. He draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and person-centered approaches to create a safe and empathetic space for exploration and growth. Dr. Miles has experience working with athletes, executives, lawyers, performers, and government officials, and is particularly skilled in addressing the unique challenges faced by high-achievers. His practice is located in Dupont Circle, and he offers in-person and telehealth sessions.
Insurance & payment
Therapy Group of DC is out of network. Contact the practice directly to confirm insurance details.
- Out of network
Listed fee: $240 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
Helps individuals stop fighting or avoiding difficult thoughts and feelings, and instead build a life guided by what genuinely matters to them.
Cognitive Behavioral Therapy (CBT)
Offers concrete strategies for managing anxiety, depression, and stress.