TG

Dr. Tiffany G Townsend

PsychologistPhD

INSPIRE Psychological Wellness is a practice that offers various services to support emotional and cognitive health.

Washington, DC 20002 Save
DepressionStressFamily Conflict

About

Located in Washington, DC, they provide psychotherapy, wellness coaching, and cognitive remediation. Their clinicians specialize in working with adolescents and adults struggling with depression, anxiety, trauma, and other psychological challenges. They use a collaborative and holistic approach to wellbeing, incorporating therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). INSPIRE's psychologists also offer specialized psychological assessments to support individuals in preparing for and healing from medical procedures. They welcome individuals from Washington, DC, MD, VA, and other areas, and offer early morning, late evening, and weekend appointments depending on the psychologist's availability. The practice aims to empower clients to take charge of their life story, inspire them to their purpose, and transform emotional adversity into resilience and hope.

About the team: The practice is led by Dr. Danielle M. Shpigel, PhD, and Dr. Elizabeth (Liz) McLaughlin, PhD. Dr. Shpigel has trained and worked in medical and mental health settings within several of New York's major hospitals, while Dr. McLaughlin has previously worked as a Clinical Psychologist at MedStar Washington Hospital Center and Lifespan Rhode Island Hospital.
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Insurance & payment

INSPIRE Psychological Wellness accepts Aetna and offers out-of-network services. Insurance details are not listed publicly — call the practice to confirm.

  • Aetna
  • Out of network
Self-pay & sliding scale

Listed fee: $240 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Psychotherapy

INSPIRE's psychologists provide psychotherapy, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Wellness Coaching

Their wellness coaching focuses on improving health behaviors and cognitive remediation.

DepressionStressFamily Conflict

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Frequently asked

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