About
Shakena L Mabry, offers a range of psychotherapy services from a client-centered perspective. Located in Oakland, MD, the practice provides Telehealth appointments, allowing clients to access care from the comfort of their own homes. Dr. Mabry's approach is based on each client's specific needs, and she takes a holistic approach to therapy, incorporating various techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Eye Movement Desensitization & Reprocessing Therapy (EMDR). The practice serves individuals of all ages, addressing issues such as anxiety, depression, self-esteem, and more. With a focus on client-centered care, Elementally Sound Therapy aims to provide the care and support that each individual deserves.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $150 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety
Dr. Mabry provides therapy services to address anxiety and related issues.
Depression
The practice offers therapy services to help individuals manage depression and related symptoms.
Self Esteem
Dr. Mabry's therapy services focus on building and maintaining healthy self-esteem.
Behavioral Therapy
Elementally Sound Therapy incorporates various behavioral therapy approaches, including Cognitive Behavioral Therapy (CBT) and more.
Cognitive Behavioral Therapy (CBT)
Dr. Mabry uses CBT to help clients identify and change negative thought patterns and behaviors.
Mindfulness-Based Cognitive Therapy (MBCT)
The practice offers MBCT to help clients cultivate mindfulness and reduce stress.