About
With six years of experience, she helps individuals build meaningful lives by addressing a wide range of concerns, including anxiety, depression, trauma, borderline personality disorder, and more. Dr. Cogliano's approach is integrative, incorporating acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy, and client-centered therapy. She is LGBTQ+ affirming, sex positive, and health at every size informed, creating a safe space for clients to explore their sexuality and gender identity. Dr. Cogliano's goal is to meet clients where they are and help them figure out where to go from there. She is available to work with adolescents, adults, and older adults, and her services include individual and group therapy sessions.
Insurance & payment
Dr. Cogliano accepts Aetna, BlueCross and BlueShield, Harvard Pilgrim, Maine Community Health Options, MaineCare, Martin's Point, Medicaid, Optum, and Tricare. She also offers a sliding scale fee.
- Aetna
- Blue Cross Blue Shield
- Harvard Pilgrim
- Maine Community Health Options
- MaineCare
- Martin's Point
- Medicaid
- Optum
- TRICARE
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
Dr. Cogliano incorporates ACT into her work to help clients build meaningful lives.
Cognitive Behavioral Therapy (CBT)
Dr. Cogliano uses CBT to help clients address a wide range of concerns, including anxiety and depression.
Dialectical Behavior Therapy (DBT)
Dr. Cogliano incorporates DBT into her work to help clients manage emotions and develop coping skills.
Mindfulness-Based Therapy
Dr. Cogliano uses mindfulness-based therapy to help clients cultivate self-awareness and develop a greater sense of calm.
Client-Centered Therapy
Dr. Cogliano's approach is client-centered, focusing on the unique needs and goals of each individual.