About
She specializes in anxiety, parenting, and relationship issues, as well as coping with medical conditions, life transitions, and perfectionism. Dr. Foo utilizes a strengths-based framework, a collaborative style, and evidence-based tools such as cognitive behavioral therapy (CBT), mindfulness, and relaxation to support her clients. She offers therapy and psychological assessment, as well as structured lessons in CBT skills and support for building self-esteem and organizational skills. Dr. Foo's approach focuses on helping individuals understand their thoughts and actions, make positive changes, and achieve sustainable results towards their goals and values.
Insurance & payment
Dr. Lisa Foo accepts most PPO plans via out-of-network benefit, allowing clients to receive care even if they are not part of her network.
- Most PPO plans via OON benefit
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy
Dr. Lisa Foo provides therapy to support individuals in managing anxiety, relationship issues, and other concerns.
Psychological Assessment
Dr. Lisa Foo offers psychological assessment to help individuals understand their thoughts, feelings, and behaviors.
Cognitive Behavioral Therapy (CBT) Skills Lessons
Dr. Lisa Foo provides structured lessons in CBT skills, including as a preventative service for those with no diagnosis.
Self-Esteem and Organizational Skills Development
Dr. Lisa Foo supports individuals in building self-esteem, purpose, and organizational skills through participation in activities and projects outside of sessions.