About
She works collaboratively with clients to understand and define their current issues and find solutions. Dr. Wisdom's therapeutic approach incorporates various modalities and techniques, including EMDR, Emotional Freedom Technique, CBT, DBT, and Gottman. She offers workshops and retreats for couples, marriage, and relationship issues based on the research of Dr. Gottman and others. Dr. Wisdom's goal is to create a supportive atmosphere where clients can explore their challenges and develop new coping skills. She is passionate about helping individuals and couples achieve their goals and navigate their unique journeys towards well-being. With her experience, Dr. Wisdom brings a personalized perspective to support clients on their path to healing. She serves individuals and couples in Olympia, WA, and surrounding areas, providing a safe and non-judgmental space for personal growth and development.
Insurance & payment
Dr. Heather Wisdom accepts Aetna, Ambetter, Anthem, Asuris Northwest Health, Blue Cross, Blue Shield, BlueCross and BlueShield, and Carelon Behavioral Health insurance plans.
- Aetna
- Ambetter
- Anthem
- Asuris Northwest Health
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- MultiPlan
- LifeWise
- Magellan Health
- Quest Behavioral Health
- TRICARE
- UnitedHealthcare
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR Therapy
A type of therapy that helps process and integrate traumatic memories.
Emotional Freedom Technique
A technique used to manage and release emotional blockages.
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns.
Dialectical Behavior Therapy (DBT)
A type of therapy that helps individuals manage emotions and develop coping skills.
Gottman Method
A type of therapy that focuses on building and maintaining healthy relationships.