About
Dr. Dominique Thomas specializes in working with individuals navigating anxiety, ADHD, burnout, identity shifts, familial wounds, and the weight of high-stress careers. The practice provides a safe and supportive space for clients to feel grounded and empowered as they work towards their goals. Dr. Thomas' integrative approach blends person-centered care with mindfulness, CBT, DBT, and strength-based strategies to help clients create meaningful and lasting change. Every session is tailored to the individual's unique needs and goals.
Insurance & payment
Haven Counseling and Empowerment Services accepts Aetna, Anthem, Anthem EAP Bank of America, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Cigna EAP, and Georgia Exchange Plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Georgia Exchange Plans
- Optum
- Oscar Health
- UnitedHealthcare
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy for Anxiety
Dr. Dominique Thomas works with adults and teens to navigate anxiety and develop coping strategies.
Therapy for ADHD
Dr. Dominique Thomas provides therapy services for adults and teens with ADHD, helping them develop strategies for managing symptoms and improving daily functioning.
Therapy for Familial Wounds
Dr. Dominique Thomas offers therapy services to help individuals work through familial wounds and develop a more positive and empowered relationship with their family.
Mindfulness-Based Therapy
Dr. Dominique Thomas incorporates mindfulness-based strategies into therapy sessions to help clients develop greater self-awareness and self-regulation skills.
Cognitive Behavioral Therapy (CBT)
Dr. Dominique Thomas uses CBT techniques to help clients identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
Dr. Dominique Thomas incorporates DBT strategies to help clients develop greater emotional regulation and distress tolerance skills.