About
Dr. Courtney Walraven and her team provide counseling for individuals, couples, and families. Their services include a range of approaches, such as EMDR, S.P.A.C.E, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Sand Tray Therapy, and Exposure Response Prevention (ERP). With multiple insurance plans accepted, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Lyra, Optum, Oscar Health, Oxford, and Team Choice, Flatland Counseling aims to make mental health services accessible to those in need. Located in Lubbock, Texas, the practice is easily accessible and offers flexible scheduling, including evening and weekend appointments. Their office admin staff are available Monday through Friday from 10 am to 3:00 pm.
Insurance & payment
Flatland Counseling accepts multiple insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Lyra, Optum, Oscar Health, Oxford, and Team Choice. They also provide superbills for out-of-network reimbursement.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Lyra
- Optum
- Oscar Health
- UnitedHealthcare
- Team Choice
- TRICARE
- UMR
- Out of network
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
A type of therapy that helps individuals process and heal from traumatic experiences.
S.P.A.C.E
A therapeutic approach that focuses on helping individuals manage stress and anxiety.
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A type of therapy that helps individuals manage emotions and develop coping skills.
Sand Tray Therapy
A type of therapy that uses sand and miniatures to help individuals express and process emotions.
Exposure Response Prevention (ERP)
A type of therapy that helps individuals overcome anxiety and phobias by gradually exposing them to feared situations or stimuli.