About
Ays N. Brown, a seasoned therapist with nearly two decades of experience working with adolescents and young adults in White Plains, NY. Dr. Brown's therapy approach prioritizes connections in personal growth, exploring how relationships impact one's sense of self. She offers a holistic approach to addressing a wide range of mental health concerns, including anxiety, depression, trauma-related issues, interpersonal conflicts, stress management, life transitions, and executive functioning. By using collaborative and client-centered methods, Dr. Brown helps individuals make positive changes by examining and working through unhelpful thought patterns and behaviors.
Insurance & payment
Feeling Good Psychotherapy accepts Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, BlueShield of Northeastern New York, Empire Blue Cross Blue Shield, NYU Student Health Insurance, and Wellfleet insurance plans.
- Aetna
- Blue Cross Blue Shield
- BlueShield of Northeastern New York
- NYU Student Health Insurance
- Wellfleet
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Dr. Brown helps individuals manage anxiety through collaborative and client-centered methods.
Depression therapy
Dr. Brown provides therapy for individuals struggling with depression, examining and working through unhelpful thought patterns and behaviors.
Trauma and PTSD therapy
Dr. Brown offers therapy for individuals dealing with trauma-related issues, including PTSD.
Interpersonal conflict resolution
Dr. Brown helps individuals navigate and resolve interpersonal conflicts.
Stress management
Dr. Brown provides therapy to help individuals manage stress and develop coping strategies.
Life transitions support
Dr. Brown guides individuals through life transitions, exploring how relationships impact one's sense of self.