About
Ashley D. Thomas, a Licensed Clinical Mental Health Counselor with a PhD in Psychology. Dr. Thomas is dedicated to creating spaces that honor identity, resilience, and holistic healing. The practice specializes in addressing a range of mental health concerns, including depression, life transitions, pregnancy, prenatal, and postpartum issues. They offer individual and group therapy services to adults, children, and adolescents, and draw from evidence-based therapeutic methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Solution-Focused, and Psychodynamic Therapy. Located in Greensboro, NC, Steadfast Mental Health is committed to supporting clients throughout their healing journey with compassion and expertise.
Insurance & payment
Steadfast Mental Health accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, ComPsych, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- ComPsych
- UnitedHealthcare
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
One-on-one therapy sessions tailored to each individual's unique needs.
Group Therapy
Group therapy sessions for adults, children, and adolescents.
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps clients identify and change negative thought patterns and behaviors.
Mindfulness-Based Therapy
A type of therapy that helps clients develop mindfulness skills to manage stress and anxiety.
Solution-Focused Therapy
A type of therapy that helps clients identify and build on their strengths to achieve their goals.
Psychodynamic Therapy
A type of therapy that explores the underlying causes of a client's thoughts, feelings, and behaviors.