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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
At Disability Action Center NW – Lewiston (DAC) we are dedicated to empowering people with disabilities. Our board of directors works tirelessly to create an inclusive and accessible environment. With the collective power of our members, we provide independent living services that promote attitudes, policies, and environments of equality and freedom. We believe in the right of all individuals to take charge of their lives and live to their fullest potential. Our mission is to be a beacon of hope and empower those in our community with disabilities. We strive to foster an environment of understanding and respect, allowing those with disabilities to realize their dreams.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.