About
She describes her work as insight-oriented, cognitive behavioral, relational, and free from blame or guilt. Colleagues and clients have praised her style as authentic, direct, compassionate, and warm. Dina specializes in marital and premarital therapy, as well as life coaching and coping skills. She helps clients develop important tools such as conflict resolution, positive communication skills, and problem-solving skills. Dina strives to create an environment of trust, compassion, respect, and empathy in her practice.
Insurance & payment
Dina Rachelle Milum accepts Aetna, Cigna, Evernorth, and Optum insurance plans.
- Aetna
- Cigna
- Optum
Listed fee: $110 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Marital and Premarital Therapy
Dina helps couples develop important tools such as conflict resolution, positive communication skills, and problem-solving skills.
Life Coaching
Dina assists clients in developing skills and strategies for personal growth and development.
Coping Skills
Dina helps clients develop effective coping mechanisms to manage stress and other challenges.