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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Visit our top pick See full comparison
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

Delta Center

  • Updated 3 weeks ago
  • 3837 McClay Rd STE T, St Peters, MO 63376
  • Adult Independent Living

About Delta Center

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Delta Center

Delta Center is a Center for Independent Living that offers core services to help individuals in St. Charles, Lincoln and Warren counties, as well as St. Louis City and County. Our staff are experienced professionals who specialize in providing consumer-directed services and advocacy to empower those we serve to live independently and engage in their community. At Delta Center, we see ourselves as coaches, helping you navigate life’s challenges and get the results you need.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/21/2026 11:09 am

Languages

  • English

Have questions?

Contact Phone number is (636) 926-8761.
https://dcil.org

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Hello, I am a licensed mental health counselor and certified rehabilitation counselor in Florida. I graduated from the University…
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Kathryn "Kathy" Proctor

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  • Massachusetts
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Neska Garcia

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Franklin Moore

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My name is Franklin Moore, and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I am also a Licens…
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Alexander Duncan

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  • Idaho
I am licensed in Idaho with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, tr…
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Mari Broman

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  • Michigan
Hello, my name is Mari and I have been a therapist for almost 30+ years. I am a graduate of Wayne State University, both for my B…
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Glenna Miller

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  • Missouri
I am a licensed clinical social worker who has worked in the healthcare field for several years helping patients manage difficult…
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Misty Perry

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  • California
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anx…
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Mindy Forman

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I am a Licensed Professional Counselor with 22 years of professional work experience. I have had the pleasure of working with cli…
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Reina Matychak

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  • Florida
I am registered licensed in FL with 3 years of professional work experience. I have experience in helping clients with anxiety, fa…
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Michael Miller

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  • California
I am licensed in California with 10+ years of professional work experience. I have experience in helping clients with stress and a…
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Barbara Bosoni

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  • Virginia
As you already know, I am a Licensed Professional Counselor. Likely one of your first questions is what can she, Barbara, do for…
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Carolyn "Ashley" Wanyonyi

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  • Nevada
I am a Licensed Clinical Social Worker licensed in Nevada and Maine with over 10 years of experience working with individuals, fam…
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Russell Levine

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  • Massachusetts
I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and…
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Valerie Cleveland

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  • Georgia
Hi folks! I am licensed in Georgia with 14 years of professional work experience. I am excited to say that in addition to my work…
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Valerie Russell

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Judith Gil

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  • New York
Judith Gil, LCSW, is a Bilingual/Bicultural Clinical Social Worker in the State of New York with over 10 years of experience in th…
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Elana Cirulnick

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I am a Licensed Clinical Social Worker licensed in Florida for almost 20 years. I have covered a lot of ground during this time a…
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Linda Hill

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I am a Licensed Clinical Professional Counselor based in Idaho. I have more than twenty years experience working with clients in t…
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Natalie Ross

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I am a mental health counselor licensed in Georgia (LPC) with 15 + years of professional work experience. I have experience in hel…
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Jason Ruoff

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  • Missouri
I am licensed in Missouri and I have a variety of experience helping others to talk about their situation. I have experience in h…
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Kenyatta Dent

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  • Mississippi
“Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.”― C.G. Jung Hello, my…
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Dr. Milton Dawkins

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  • Virginia
I am a licensed psychologist in Virginia with over 5 years of professional work experience. I have experience in helping clients w…
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Dana Krumholz

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I have a Master’s Degree in Clinical Counseling from University of Northern Colorado. I’m a Licensed Professional Counselor as wel…
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.