About
- Center for Resilience Empowerment & Wellness is a trauma-informed practice that provides integrative evidence-based counseling modalities, including CBT, ERP, EMDR, and DBT, along with collaboration with physicians and community resources. Their mission is to holistically support clients with mental, physical, and environmental challenges to increase internal Resilience, expand external Empowerment, and achieve overall Wellness. They specialize in chronic illness support, including Lyme, mold, and Pans/Pandas, as well as providing compassionate support for first responders facing trauma and high-stress situations. Located at 705 Barclay Circle in Rochester Hills, MI, the practice offers telehealth and in-person sessions. By providing a holistic approach to mental health, Mental Fitness C.R.E.W. aims to help individuals build resilience, regain empowerment, and achieve overall Wellness.
Insurance & payment
Mental Fitness C.R.E.W. accepts Aetna and BlueCross and BlueShield insurance plans.
- Aetna
- Blue Cross Blue Shield
Listed fee: $195 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
CBT (Cognitive Behavioral Therapy)
An evidence-based counseling modality that helps individuals understand and change negative thought patterns and behaviors.
ERP (Exposure and Response Prevention)
A type of therapy that helps individuals manage anxiety and other mental health conditions by gradually exposing them to feared situations or stimuli.
EMDR (Eye Movement Desensitization and Reprocessing)
A therapy approach that helps individuals process and integrate traumatic memories and reduce symptoms of PTSD and other mental health conditions.
DBT (Dialectical Behavior Therapy)
A type of therapy that helps individuals manage emotions, behaviors, and relationships by teaching skills such as mindfulness and emotional regulation.
Animal-Assisted Therapy
A therapy approach that uses animals to provide comfort, support, and emotional healing to individuals.
Professional Consultation
A service that provides consultation and support to professionals, including physicians and other healthcare providers.