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Deborah Vargas

Marriage & Family TherapistMA, LMFT

Honeybee Therapy and Wellness, led by Deborah Vargas, LMFT, offers transformative therapy in Florida and New Jersey.

East Rutherford, NJ 07073 Save
AnxietyLife TransitionsDepression

About

Deborah specializes in anxiety, life transitions, and depression, providing a safe and collaborative space for clients to explore, grow, and thrive. With a focus on personalized therapy, Deborah works with clients to uncover their strengths, rewrite narratives, and reclaim control over their life's direction. She incorporates various approaches, including Solution-Focused Therapy, Narrative Therapy, Attachment Theory, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), to empower clients to overcome challenges and transform their lives. Deborah is committed to ongoing research, staying at the forefront of advancements in mental health care and providing clients with evidence-based interventions tailored to their unique needs. By prioritizing flexibility and convenience, Deborah offers telehealth services to residents of Florida and New Jersey, making it easier for clients to access effective mental health support from the comfort of their own homes.

About the team: Deborah Vargas, LMFT, is a licensed marriage and family therapist with a Master's degree in Marriage and Family Therapy from Appalachian State University. She has completed Level 2 Training in Gottman Method Couples Therapy and holds certifications in Systemic Multicultural Counseling and Gottman Method Couples Therapy.
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Insurance & payment

Honeybee Therapy and Wellness accepts Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield, Quest Behavioral Health, and Evernorth. Insurance details are not listed for all plans, so it's best to contact the practice directly to confirm.

  • Aetna
  • Carelon Behavioral Health
  • Cigna
  • Blue Cross Blue Shield
  • Quest Behavioral Health
  • Out of network
Self-pay & sliding scale

Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Solution-Focused Therapy

Deborah uses Solution-Focused Therapy to help clients harness their strengths and resources to create positive change by focusing on solutions rather than problems.

Narrative Therapy

Narrative Therapy offers a unique lens through which Deborah explores and reshapes her clients' life stories, uncovering new perspectives, strengths, and possibilities.

Attachment Theory

Deborah incorporates Attachment Theory into therapy to provide a profound understanding of relational patterns and emotional bonds, helping clients foster healthier attachments and cultivate self-awareness.

Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT)

Deborah uses CBT and DBT to empower clients to overcome challenges and transform their lives by exploring the connections between thoughts, feelings, and behaviors and providing skills to manage emotions and behaviors.

AnxietyLife TransitionsDepression

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Frequently asked

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This listing shows: Aetna, Carelon Behavioral Health, Cigna and Evernorth, Horizon Blue Cross and Blue Shield, Quest Behavioral Health, Out of Network. Networks change often, so confirm your plan with the provider before your first visit.
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