About
She specializes in Cognitive Behavioral Therapy (CBT) and offers counseling services for individuals experiencing anxiety, stress, depression, and self-worth issues. Dana works with clients of various ages, including college students, adults, and teens, providing a safe and non-judgmental space for exploration, healing, and growth. She incorporates a range of evidence-based approaches, including CBT, Somatic Experiencing, and Internal Family Systems (IFS), to address clients' unique needs. Dana is licensed in both Colorado and Texas and offers virtual appointments in Colorado. She can be contacted for a free 20-minute phone consultation to discuss how she can support her clients' mental health journey. Finding Hope Counseling, LLC is located in San Antonio, Texas, and serves the surrounding community.
Insurance & payment
Dana McCray accepts Colorado Access and is out of network. Insurance details are subject to change, and clients are encouraged to contact her directly to confirm coverage.
- Colorado Access
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A powerful therapeutic approach that provides tools to assess thought patterns and behaviors.
Somatic Experiencing
A gentle approach to reconnect with the wisdom of the body.
Internal Family Systems (IFS)
An approach to explore and bring healing to the various inner parts of self.