About
Founded by Janet Lewis, LCSW, the practice offers a range of services, including personalized therapy, peer support groups, mindfulness and relaxation workshops, and holistic therapeutic care. Their approach is centered on respect, empathy, and confidentiality, and they promise to provide trustworthy information grounded in research and professional expertise. They serve individuals seeking support for depression, anxiety, trauma, and routine stressors, and their services are tailored to meet each client's unique needs.
Insurance & payment
D3PR Mind Body Spirit Healing and Restorative Services accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Medicare, and Optum insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medicare
- Optum
Listed fee: $85 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Personalized Therapy
Work one-on-one with a trained mental health professional to identify unique stressors, learn effective coping techniques, and develop a tailored plan for resilience and recovery.
Peer Support Groups
Connect with others who share similar experiences, exchange tips, and build a sense of community in a safe, supportive environment.
Mindfulness & Relaxation Workshops / Stress Education Seminars
Join group sessions that introduce mindfulness meditation, breathing exercises, and body relaxation methods—offering calming techniques you can use daily.
Holistic Therapeutic Care
Integrate evidence-based therapies with mindfulness, self-compassion practices, and lifestyle guidance, nurturing both immediate relief and lasting transformation.
In-Side Out Therapy
Utilize intentional interaction with the natural world to promote mental, emotional, and physical well-being.
Group Therapy
Six week group sessions focusing on depression, anxiety, BPD, grief, and other routine and daily stressors.