About
Cynthia Sewell offers an integrative style of therapy tailored to each individual's unique needs. The practice utilizes a holistic and integrative approach to treat the whole body. Cynthia is trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction (MBSR), and integrative and alternative medicine. They currently offer in-person and telehealth appointments, providing a comfortable environment for clients to explore their challenges. With a focus on treating the whole body, Mindful Thoughts Therapy aims to help individuals navigate life's difficulties.
Insurance & payment
Mindful Thoughts Therapy accepts Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, Health Advantage, New Directions | Lucet, and Optum insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Health Advantage
- New Directions | Lucet
- Optum
- UMR
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Currently offering in-person and telehealth appointments.