About
They provide therapy and community workshops that invite honest conversations about mental and emotional health, with a focus on the Latine community while remaining inclusive of all individuals seeking identity affirming care. Their work centers the complexities of navigating life between cultures, balancing family expectations, migration stories, identity, and the pressures that come with moving between worlds. They support children, teens, and adults across diverse cultural backgrounds, with a particular focus on the Latine community and Spanish speaking populations. At Cultivando Wellness, they create space to explore these layers with compassion and intention, aiming to demystify mental health, reduce stigma, and foster healing that honors both individual growth and collective resilience.
Insurance & payment
Cultivando Wellness accepts Blue Cross, Blue Shield, and BlueCross and BlueShield, as well as out-of-network insurance plans. Insurance details are subject to change, and it's best to confirm with the practice directly.
- Blue Cross Blue Shield
- Out of network
Listed fee: $115 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy
Cultivando Wellness provides individual and group therapy, addressing issues such as stress, generational trauma, immigrant family dynamics, anxiety, depression, life transitions, and the weight of being the first or the eldest in their families to reach new milestones.
Community Workshops
They offer community conversations and workshops that address trauma, leadership, systemic inequities, and the broader social contexts that impact well being.
Professional Education
Cultivando Wellness provides culturally affirming workshops and trainings for professionals, organizations, and students on mental health, trauma, and culturally responsive care.