About
Services include cognitive-behavioral therapy (CBT), exposure and response prevention (ERP) for OCD, trauma-focused CBT, somatic and mindfulness techniques, Triple P parenting support, and neurofeedback to calm the nervous system and improve focus. Crystal's approach combines therapy and practical tools to create lasting change in how individuals think, feel, and connect. With a focus on rebuilding balance and promoting calm, Everlight Therapy helps clients navigate overwhelming emotions and achieve lasting resilience.
Insurance & payment
Everlight Therapy accepts Aetna, Anthem, Blue Cross, Blue Shield, and Out of Network insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive-Behavioral Therapy (CBT)
A helpful approach in managing anxiety, depression, and trauma.
Exposure and Response Prevention (ERP) for OCD
A specialized therapy for individuals with obsessive-compulsive disorder (OCD).
Trauma-Focused CBT
A therapy approach designed to help individuals process and manage trauma.
Somatic and Mindfulness Techniques
Practical tools to help calm the nervous system and improve focus.
Triple P Parenting Support
A program designed to support parents in managing child behavior and promoting healthy relationships.
Neurofeedback
A non-invasive technique to help calm the nervous system and improve focus.