Cristiana Jardim Dean

Have you ever felt the need to be part of a group or even wished to be someone else? These emotions often shape our personal and relational challenges, highlighting the essential role of mental health support in growth and healing.

Over the years, I have discovered my ability to make a meaningful difference in others' healing journeys, helping them develop a strong sense of self. My diverse experience allowed me to grow as a professional while supporting individuals in their unique paths to wellness. I take a collaborative approach to therapy, working with clients to develop personalized goals and continuously assess the effectiveness of various strategies. My practice integrates multiple evidence-based modalities, including Psychoeducation, Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Gottman Therapy, and other theories. With extensive experience working with adults, teens, and families navigating crises, I specialize in anxiety, depression, grief, stress management, family issues, and trauma. Licensed in a number of states, I am dedicated to providing compassionate, individualized care that empowers clients to overcome obstacles and create lasting change.