About
They believe in the importance of the therapeutic relationship, providing a safe and comfortable environment for clients to be their most vulnerable. Their approach is empathetic and warm, using a mix of Cognitive Behavioral Therapy (CBT) and other evidence-based approaches tailored to the specific needs and goals of each individual client. Courteney also has a passion for maternal mental health and is a perinatal mental health certified clinician. They are dedicated to helping clients cultivate the skills and mindset to navigate difficult times, including mothers transitioning into motherhood and beyond. With a degree from New York University’s Mental Health and Wellness Master’s program and a Bachelor's degree from Yale University, Courteney is licensed to practice in Wyoming and Idaho.
Insurance & payment
Courteney Longo accepts BlueCross and BlueShield, Optum, UnitedHealthcare UHC | UBH, and is also out of network.
- Blue Cross Blue Shield
- Optum
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Courteney uses a mix of Cognitive Behavioral Therapy (CBT) and other evidence-based approaches to help clients manage anxiety.
Depression therapy
Courteney works with clients to cultivate the skills and mindset to navigate difficult times and manage depression.
Life transitions therapy
Courteney helps clients navigate overall life transitions, including those related to motherhood.
Maternal mental health services
Courteney is a perinatal mental health certified clinician and has a passion for helping mothers transition into motherhood and beyond.