About
They offer a holistic approach to therapy, incorporating various therapeutic modalities such as CBT, TF-CBT, Psychodynamic Therapy, and more. Their licensed professional counselor has expertise in working with trauma, PTSD, eating disorders, and other mental health concerns. They welcome individuals, couples, and families of all ages, including children as young as 3 years old, adolescents, and adults. Animal-Assisted Therapy is also available, utilizing Kai the therapy dog and Sade the ferret to enhance the therapeutic experience.
Insurance & payment
Counseling Innovations accepts Aetna, Anthem, Blue Cross, Blue Shield, Humana, and Magellan insurance plans. They also accept Kaiser (out-of-network).
- Aetna
- Anthem
- Blue Cross Blue Shield
- Humana
- Magellan Health
- MultiPlan
- Optum
- Oscar Health
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)
A type of therapy used to treat children and adolescents with post-traumatic stress disorder (PTSD) and other trauma-related issues.
Psychodynamic Therapy
A type of therapy that focuses on exploring the unconscious thoughts and feelings that underlie an individual's behavior and emotions.
Person Centered Therapy
A type of therapy that emphasizes the individual's inherent tendency towards self-actualization and personal growth.
Family Systems Therapy
A type of therapy that views the family as a system and focuses on understanding and changing the interactions and dynamics within the family.
DBT
A type of therapy that combines cognitive-behavioral techniques with mindfulness and acceptance-based strategies to help individuals manage emotions and behaviors.
Mindfulness Based Therapy
A type of therapy that incorporates mindfulness techniques such as meditation, guided imagery, and deep breathing to promote relaxation and reduce stress.