About
Embracing Change Counseling Services, led by Colleen Stegenga, offers personalized support and guidance to individuals seeking a safe space to express thoughts and feelings without judgment. Colleen's practice areas include anxiety and depression, working with teens and families, adult children of alcoholics, trauma, and farmers and their families. She provides house call services for local area farmers and their families. The practice serves clients aged 12 and above, with a special focus on young girls and women who have struggled with finding their confidence and using their voice to reveal their truth. Colleen's approach is centered around compassion, integrity, and providing the necessary resources for growth and change. Embracing Change Counseling Services is located in Mitchell, SD, and can be reached at 605.306.6383 or colleen@embracingchangecs.com.
Insurance & payment
Embracing Change Counseling Services accepts Avera Health Plans, BlueCross and BlueShield, Medicaid, Medicare, Sanford Health Plan, TRICARE, Wellmark BCBS, and offers out-of-network services.
- Avera Health Plans
- Blue Cross Blue Shield
- Medicaid
- Medicare
- Sanford Health Plan
- TRICARE
- Out of network
Listed fee: $225 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety and Depression Therapy
Counseling can teach you the necessary coping skills to effectively reduce and manage symptoms.
Teen and Family Therapy
Therapy can help teens and families navigate the new stage of life during the teen years.
Adult Children of Alcoholics (ACOA) Support
Embracing Change strives to create a safe place for those who have experienced a loved one's alcoholism to process feelings and emotions.
Trauma Therapy
In counseling, you can learn how to unpack the pain, negative thoughts, and behaviors of your past.
Farm Stress Support
Colleen offers house call services for local area farmers and their families, addressing the unique challenges they face in their profession.
Equine Psychotherapy
While not explicitly detailed, Embracing Change lists ART Equine Psychotherapy as one of their practice areas.