About
She works with clients of all levels of therapy experience to help them formulate their goals and achieve values-based living. Colleen's approach combines Exposure Response Prevention (ERP), Expressive Arts Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to create a unique and effective therapeutic experience. She meets with clients in-person and via telehealth, offering a warm and welcoming environment for those seeking mental health treatment. Colleen encourages new clients to reach out to discuss how she can help them meet their goals.
Insurance & payment
Insurance details are not listed publicly — call Colleen Porter to confirm.
Listed fee: $150 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Exposure Response Prevention (ERP)
A type of therapy used to treat obsessive-compulsive disorder (OCD) by helping individuals gradually confront and overcome their fears.
Expressive Arts Therapy
A form of therapy that uses creative activities, such as art or music, to help individuals express and process their emotions.
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Acceptance and Commitment Therapy (ACT)
A type of therapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and thoughts.
Mindfulness techniques
A set of practices that help individuals cultivate present-moment awareness and reduce stress and anxiety.