About
She has experience working with diverse populations and tailors treatment plans to meet each client's individual needs. Colleen works with individuals who are overwhelmed by anxiety and depression, as well as those struggling with life adjustments or past trauma. She provides a safe space for clients to explore symptoms and develop skills to support their growth. Colleen incorporates various counseling techniques, including Person Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Focusing, Acceptance and Commitment Therapy (ACT), and Somatic Experiencing, to help clients achieve their goals. By offering a supportive and non-judgmental environment, Colleen helps individuals learn to manage their emotions and develop coping strategies to overcome challenges.
Insurance & payment
Colleen Jones accepts Aetna, Ambetter, BlueCross and BlueShield, Cigna and Evernorth, New Directions | Lucet, Optum, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Ambetter
- Blue Cross Blue Shield
- Cigna
- New Directions | Lucet
- Optum
- UMR
- UnitedHealthcare
Listed fee: $180 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Colleen works with individuals who are overwhelmed by anxiety and depression.
Life transitions support
Colleen provides support for individuals struggling with life adjustments or past trauma.
Grief counseling
Colleen helps individuals process and cope with grief.
Cognitive Behavioral Therapy (CBT)
Colleen incorporates CBT techniques to help clients manage their emotions and develop coping strategies.
Dialectical Behavior Therapy (DBT)
Colleen uses DBT techniques to help clients manage emotions and develop skills to support their growth.
Acceptance and Commitment Therapy (ACT)
Colleen incorporates ACT techniques to help clients develop acceptance and take action towards their goals.