About
They provide services to individuals, couples, and families, with a focus on marginalized populations, including Black and Brown communities, LGBTQ+ individuals, and those navigating generational trauma, relationship challenges, or life transitions. The practice is led by Wanda Hudson, M.Ed, LPC-Supervisor, and offers a range of services, including individual counseling, couples and marriage counseling, family counseling, relationship and life coaching, and supervision services. They integrate advanced trauma modalities, such as EMDR, Brainspotting, and Internal Family Systems (IFS), to support deep healing and emotional regulation. Refresh Counseling & Coaching is committed to creating a safe, inclusive, and empowering space for their clients, where they can feel fully seen, respected, and supported.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $60 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
For anxiety, depression, trauma, life transitions, identity concerns, and burnout, integrating advanced trauma modalities such as EMDR, Brainspotting, and Internal Family Systems (IFS) to support deep healing and emotional regulation.
Couples & Marriage Counseling
To rebuild trust, improve communication, and strengthen emotional connection.
Family Counseling
To support healthier dynamics, strengthen communication, and navigate blended or multigenerational challenges.
Relationship & Life Coaching
For individuals and couples seeking growth, clarity, and purpose in their relationships, and life coaching to support personal alignment, clarity in decision-making, and progress toward your goals.
Supervision Services
University internship opportunities for graduate students and LPC-Associate supervision, emphasizing clinical excellence, cultural responsiveness, and alignment with their F5 Pillars: Faith, Fitness & Health, Family, Finance, and Freedom.