About
She emphasizes the importance of nutrition in mental health, stating that low blood sugar or neurotransmitter deficiencies can hinder the effectiveness of talk therapy. Christy offers a unique approach by combining nutritional supplements with therapy to help individuals process their issues more effectively. She is also trained in IFS and EMDR, powerful therapy tools that can heal trauma. Christy's experience and certifications, including EMDR therapist and IFS Level 1 training, make her a valuable resource for those seeking help. She particularly enjoys working with adolescents and young adults as they navigate their place in the world.
Insurance & payment
Christy Montrone-Burns accepts BlueCross and BlueShield, EMI Health, Regence, and SelectHealth insurance plans.
- Blue Cross Blue Shield
- EMI Health
- SelectHealth
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Christy uses IFS and EMDR to help individuals heal from trauma.
Anxiety therapy
Christy works with individuals to address anxiety and develop coping strategies.
Nutritional therapy
Christy incorporates nutritional supplements into her therapy approach to support mental health.