About
Christy created this practice in 2015 with the goal of providing a nonjudgmental environment where individuals, couples, and families can feel heard, understood, and better equipped to move forward. They specialize in counseling for anxiety, relationships, and life stress, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Attachment Theory, Solution-Focused Therapy, and Gottman Method techniques for couples counseling. Journey to Hope Counseling offers individual therapy for adults, teens, and couples, as well as family counseling to help family members feel more understood, supported, and connected while improving communication and reducing conflict. Christy Elzer works with individuals to develop practical tools for change, exploring the experiences contributing to their stress and struggles, identifying patterns that may be keeping them stuck, improving emotional awareness and communication, and building healthier ways of responding to stress, conflict, and overwhelming emotions. They are committed to providing a supportive, confidential, and nonjudgmental environment for their clients to navigate life's challenges.
Insurance & payment
Journey to Hope Counseling accepts All Kids, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, UnitedHealthcare UHC | UBH, and is out of network with other insurance plans.
- All Kids
- Anthem
- Blue Cross Blue Shield
- Cigna
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Christy Elzer works with individuals to develop practical tools for change, exploring the experiences contributing to their stress and struggles, identifying patterns that may be keeping them stuck, improving emotional awareness and communication, and building healthier ways of responding to stress, conflict, and overwhelming emotions.
Couples Therapy
Christy Elzer uses Gottman Method techniques for couples counseling to help couples improve communication, rebuild connection, and navigate conflict in healthier ways.
Family Counseling
Christy Elzer helps family members feel more understood, supported, and connected while improving communication and reducing conflict.
Cognitive Behavioral Therapy (CBT)
Christy Elzer uses CBT to help clients better understand themselves, improve relationships, and create meaningful change in their lives.
Attachment Theory
Christy Elzer incorporates Attachment Theory into her counseling approach to help clients understand and improve their attachment styles and relationship patterns.
Solution-Focused Therapy
Christy Elzer uses Solution-Focused Therapy to help clients identify and build on their strengths and resources, and to develop practical tools for change.