Christy Aish

Christy Aish, a Licensed Professional Counselor and endurance athlete, specializes in working with individuals navigating anxiety, pressure, setbacks, and periods of uncertainty. With over 20 years of experience in mental health counseling, Christy helps clients build psychological flexibility, emotional steadiness, and resilience to move through challenges with more clarity, confidence, and self-awareness. At Unlocked Counseling, therapy is collaborative, grounded, and focused on what is happening in the client's actual life right now. Counseling sessions are a space to slow things down, understand patterns of stress and response, and build practical tools for navigating anxiety, pressure, and transition with more awareness and steadiness. Christy's approach is informed by her own experiences as an endurance athlete and her understanding of the deep connection between mental health, identity, and performance. She created Unlocked Counseling to provide psychotherapy for athletes and individuals navigating difficult seasons, helping them regain confidence, overcome fears, and unlock their full potential.