About
Located in Southwest Missouri, they offer support for adults who are ready to understand why they feel so triggered and start healing the root of it. Christina Sharp, the founder of Finding Wellness Within, LLC, is a multi-state licensed therapist who works with clients to create lasting change. They provide a safe space for healing, where clients can feel honest, vulnerable, and seen. Finding Wellness Within, LLC offers virtual therapy sessions that meet clients where they are, literally and emotionally, allowing them to do this work in a space that's already familiar and comfortable. With specialties in trauma/PTSD/CPTSD, anxiety, and self-compassion, Finding Wellness Within, LLC helps clients break free from people-pleasing and perfectionism, and start to feel like themselves again.
Insurance & payment
Finding Wellness Within, LLC accepts Aetna, All Savers, AvMed, Cigna, and Evernorth, EAP:Cigna, EAP:United Health/Optum, Golden Rule, and Harvard Pilgrim insurance plans.
- Aetna
- All Savers
- AvMed
- Cigna
- Optum
- Golden Rule
- Harvard Pilgrim
- Humana
- Medicare
- Oscar Health
- UnitedHealthcare
- Surest (formerly Bind)
- Out of network
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma/PTSD/CPTSD Therapy
Finding Wellness Within, LLC helps clients identify why they still feel triggered even when nothing is wrong and work to create safety in their nervous system.
Anxiety Therapy
They teach clients quality coping skills to reduce the intensity of anxiety and help them release the tension holding them back.
Self-Compassion Therapy
Finding Wellness Within, LLC helps clients learn how to say no and set boundaries without feeling guilt and put themselves first with confidence.